The information that follows is intended to offer possible interventions to those dealing with attentional issues. Depending on your biology, some of the interventions below may show you a few options that may help your brain get back on track!

This is not to say that drugs are never helpful; they do sometimes work. I do actually prescribe them. But drugs and nutrients are completely separate entities, and it is absurd to study them the same way and then draw any even half-way logical conclusions.

Science is a tool, that's all. It can inform our decisions but it can't — and shouldn't — make decisions for us. There are some questions science cannot answer.

Far from the response to SARS-CoV, the unprecedented global restrictions associated with COVID-19 have had unknown benefits so far. At this stage, however, we can clearly identify some of the huge costs we’ve paid — biologically, economically and more.

We must listen critically to what we are being told! Let’s examine and dispel some common misunderstandings so we can discuss the issues instead of merely taking a side to “win” an argument.

There is no “zero risk.” There is only acceptable risk and each of us should decide for ourselves how much risk we’re willing to accept for the benefit of our health, our finances, our families, and all the other trappings of our lives. To do that, we’ll need to question what we’re being told to think.

It's a poor immune system causing deaths and that system benefits from being in close contact with others. If anything, the current pandemic only underlines the importance of having a properly balanced immune system, regardless of what infectious agents we may encounter.

The most important factor to restore and preserve our adrenals is balance. If we strive for a pathway of moderate stress — somewhere between air traffic control and “finishing” Netflix — and learn to recognize and redirect our bodies’ Ancestral reactions, the prize of health is ours for the taking.

There’s a tug-of-war going on inside us. On one side of the rope is our psychological response to daily stressors, and on the other side is our biologic response. Why are they at odds?

It’s important to note that these positive scientific discoveries were only realized because the heroic villagers of Eyam quarantined themselves inside the town with the infected. Unlike our current practice of social distancing, they did not cut themselves off from one another.